community event w UR Enough

Transitioning into the new Fall season, UR Enough wants to focus on gratitude and show their appreciation by not only celebrating the launch of UR Enough, but by celebrating you! As such, we are excited to announce that we will be collaborating with local health and wellness providers, fitness influencers, and workout studios in the GTA.

On September 9th, one of our own UR Enough team members, Thalia Kane, a certified Essentric workout instructor, will provide an intimate Essentric class in the historic Citadel building. This class will be by donation with all proceeds going to the National Eating Disorder Information Centre.

Using Eccentrics techniques, this dynamic workout will simultaneously lengthen and strengthen the muscles and transform the body into a long lean and toned shape. While improving flexibility, body tone, posture, and vibrancy, this class will be electric!

Limited spots are available. For more information or to reserve your spot, please email UR Enough.

 

 

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